Every day we breathe in and out about two thousand times. While you breathe more than ten thousand liters of air. Unfortunately, this air is not always clean. The air you breathe is often polluted even! You would perhaps not expect, but the indoor air quality is self twenty worse than out on the street. This while a healthy air is necessary to function well and we spend an average of ninety percent of our time indoors or in the office.
Indoor air contains about twenty times as much loose (dust) particles than out on the street. If the humidity is well settled in your house, then the present particles are retained but the touch. The humidity is too low then these particles freely. A pleasant humidity is approximately between fifty and sixty percent, but this is not always easy to level. The air you breathe drier in winter than is good for you that turned on the heater. Also, often the air humidity will also substantially as it is colder outside and begins to freeze. If the rain is dropped in your office or home, it is not always easy to get the moisture back to a comfortable level. For children, it is advisable to opt for a humidifier. View the best humidifier for baby reviews 2016
Unhealthy air is air that is polluted. Indoors this is for example by smoking inside or harmful substances emitted by printers. In a frying heavy air or when food is burned, you are breathing unhealthy air. If you live near polluting industries or a highway, the air can be unhealthy in the house. Ventilation does not help, because you will only get more polluted air inside.
An unhealthy air may also occur because sick people spread germs. When you breathe these germs, the chances are that you are sick. By ventilating it can be in cold and drafty. That is not conducive to your health.
What is the importance of proper humidity?
For growing children, healthy air is of great importance. Air that contains little moisture and therefore is arid contains a lot of loose dust particles, which are otherwise retained by the moisture present in the air. Also, the absorption of oxygen in the blood proceeds in a less well. This can lead to concentration problems and fatigue. Besides personal complaints humidity can also affect the furniture and finishes at home. Wooden floors can go cracks and can also cause damage to furniture and musical instruments. Often damage caused by severe to repair is too low humidity. However, healthy air in your home is important for many other reasons:
If the humidity in your home or office drops below thirty percent, then you can dry out mucous membranes. A healthy air makes your nose and throat clean.
Your windpipe is also influenced by the quality of the air. If the air you breathe is too dry then the risk of disease and infection increases.
More than sixty percent of our body consists of water. If the humidity is low, use our body moisture from other sources, including its cells and skin. This can result in rough and broken lips, itchy skin and eye irritation.
If you breathe all day, dry air makes it harder for your body to bring oxygen to the blood. This you may notice headaches, fatigue and concentration problems.
Probably you – especially in winter – had ever suffered from flyaways or a static reaction when you touch something. This is an indication of low humidity, thereby to be because, among other things, devices, articles of clothing, pieces of furniture and your hair static.
Low humidity can affect your musical instruments. As they may be fake or get in the worst case even burst. This is also the case for furniture made of wood, such as cabinets, tables, and chairs. But also think of the wooden floor.
As previously binds already indicated moisture particles. A room or environment with low humidity causes dust particles have free play and so will whirl around.
Fortunately, there are devices which ensure that a low humidity can be compensated. A humidifier ensures that a too low moisture content is paid.
Low humidity: when there is little humidity?
Humidity in the house is divided into three groups:
- High humidity:> 60%
- Normal humidity: 50-60%
- Low humidity: <50%
Low humidity is common in the winter. The heating is often high, and there is often poorly ventilated.